Experitise

Explore all range of areas I cover

What I Can Help You With

I cover a wide range of medical nutrition conditions.
If you need support beyond what’s listed, reach out to me.

Weight loss, weight gain.
Pre/post bariatric surgeries
Perimenopause, menopause, endometriosis.
Polycystic ovaries (PCOS).
Pregnancy, breastfeeding.
Type 2 diabetes
Type 1 diabetes
Gestational diabetes
Irritable bowel syndrome (IBS)
Irritable bowel disease (IBD)
Intolerances, gas, bloating, acid reflux
High cholesterol, triglyceride.
Fatty liver.
Anti inflammatory diets
Lactose gluten free diet
Low FODMAP diet
- Performance and recovery nutrition for athletes and active individuals.
- Fueling strategies for endurance sports, including marathons.
- Body composition and strength-focused sports nutrition.

Assessment

A detailed review of your medical history, lifestyle, goals, and current eating habits to understand the full picture.

Personalised Plan

A tailored nutrition plan built around your condition, preferences, and daily routine

Implementation

Practical guidance to help you apply the plan in real life, including meal planning, behavior strategies, and troubleshooting.

Review & Adjust

Regular follow-ups to track progress, adjust the plan, and ensure results are sustainable long term.