Person holding a wooden bowl of yogurt with mixed berries and nuts, using a spoon to eat.

Explore Our Packages

Discover personalized nutrition programs designed to help you achieve your health goals with expert guidance and ongoing support

Nutrition Programs

A bowl of salad with sliced avocado, cherry tomatoes, sliced hard-boiled eggs, and shredded chicken on a wooden board with grapefruit halves, tomatoes, and cherries on the side, and a fork, knife, and glass of water on a white surface.
Person slicing an open-faced sandwich with vegetables on a wooden cutting board.
Flat lay of two plates with pomegranate halves, orange halves, lemon halves, and small white flowers, surrounded by tropical leaves and partly obscured by a blurred plant in the foreground.
Three bowls of Asian dishes on a wooden table with chili peppers, cashews, and fresh herbs scattered around.

“You don’t need perfect habits. You need consistent ones”.

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime.

  • Choose based on your goals and whether you have any medical conditions. If you’re unsure, you can contact me and I’ll guide you to the most suitable option.

  • A detailed +35 pages of nutrition plan that covers portion control, recipes, eating outside, drinks, and much more.

  • Support between sessions depends on the package selected. This will be clearly stated before purchase.

  • If you choose the personalised nutrition approach or a medical nutrition plan, you will select a suitable date and time at checkout. The online consultation will be scheduled accordingly.

    Your personalised plan and any supporting resources are shared digitally after the consultation.

  • After choosing your plan and filling out the form , we will reach out to you with a payment link.

  • Due to the personalised nature of the service, plans are non-refundable once started.

  • If you’re looking for longer-term support beyond 4 weeks, you can contact me to set up a customized long-term plan. Discounted rates are available for extended packages.